Christopher Long
Physician · Family medicine
Under 5 years of experience
Menopause Society Certified Practitioner
About Evolve Direct Primary Care
Dr. Long runs a newly opened direct primary care practice in Laguna Niguel. He is a board-certified family doctor with a fellowship in integrative medicine, so menopause care is one part of what he does for adults rather than the whole practice. Hormone therapy evaluation and ongoing dose changes come with the monthly membership, with no separate charge for those visits. He keeps his patient list small and says visits run 45 to 60 minutes, and members call or text him directly instead of going through a front desk. He is fluent in English and Spanish and has training in addiction medicine.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Weight medication
- Lab testing
Particular focus
- Weight & metabolism
Cost and insurance
Care is by membership, and visits aren’t billed to insurance.
Insurance
Doesn’t accept insurance
Ask whether they provide receipts for out-of-network reimbursement.
Self-pay
- Adult membership (ages 18 and up)
- $149 per month
- Enrollment fee
- $99
- Free consultation
- HSA and FSA accepted
Labs, imaging and specialist care sit outside the membership, and the practice says it can document services for HSA or FSA reimbursement in certain situations.
Verified October 2026.
Qualifications
MD, MSCP