Photo of Dr. Manna Semby

Dr. Manna Semby

Naturopathic doctor · Integrative medicine

6–10 years of experience

Menopause Society Certified Practitioner

About Aruna Personalized Medicine

Dr. Semby is a naturopathic doctor who works mostly with midlife women and with women worried about their long-term brain health, including those with dementia in the family. She came to medicine in her 40s after a career in finance, and she went through menopause and breast cancer herself. She says hormone therapy is one part of menopause care and not the whole of it, and she treats it as an individual decision. She is open to discussing hormones for women whose history makes the decision harder, such as breast cancer or heart disease. Care runs as a six-month program with eight physician visits and direct messaging between visits, or as a one-time baseline assessment with labs. She sees patients at her Carlsbad office or by video.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy

Particular focus

  • Menopause after cancer
  • Bone health
  • Heart health
  • Weight & metabolism

Cost and insurance

Insurance

Doesn’t accept insurance

Provides itemized receipts you can submit for out-of-network reimbursement.

Self-pay

Early Advantage Health Blueprint (includes labs)
$1,310
Intelligent Menopause (6 months, 8 visits)
$10,075
Stay Sharp (9 months)
$17,610

Does not accept insurance for consults but provides a superbill for patients to submit themselves, and flexible payment options are offered on the larger programs.

Verified October 2026.

Qualifications

ND, IFMCP, MSCP