Photo of Helen Otteno

Helen Otteno

Physician

6–10 years of experience

Menopause Society Certified Practitioner

About The Intimate Makeover

Dr. Otteno is an OB-GYN whose practice is mostly cosmetic and restorative gynecology, and hormone therapy is one part of it. She trained in female genital cosmetic surgery with Dr. Michael Goodman. For menopause care she starts with an hour-long in-person hormone consult, then writes a plan that can use pills, patches, gels or creams. Bioidentical hormones are one of the options she discusses. Regular follow-up visits are used to check how treatment is going and adjust the dose. Women who are not good candidates for hormones get other options and lifestyle advice instead.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy

Cost and insurance

Not confirmed yet. Ask the office whether they take your insurance and what a visit costs.

Qualifications

MD, FACOG, MSCP