Kara Stiles
Nurse practitioner · Internal medicine
15+ years of experience
Menopause Society Certified Practitioner
About Frog Medicine Holistic Care
Kara Stiles runs Frog Medicine on her own in a small office park in northeast Albuquerque and sees patients by appointment only. Menopause care is booked online as either a longer new patient visit or a shorter return visit, and the booking page says she has been through menopause herself. She asks you to bring old labs, imaging and notes from other providers so you can work through them together at the first visit. She is a nurse practitioner who spent a decade in primary care, sexual and reproductive health and hospice work in New Mexico, and she also provides gender affirming hormone care. People starting hormones usually come back in three to six months, and less often after that. She is a veteran herself and keeps a separate visit type for military, veteran and first responder patients.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Lab testing
Particular focus
- Bladder & UTIs
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
- Menopause care, new patient visit
- $140
- Menopause care, returning patient visit
- $120 per visit
- HSA and FSA accepted
Visits are self-pay and the practice gives superbills patients can submit for possible reimbursement. There is no membership fee.
Verified September 2026.
Qualifications
NP, MSCP
