Photo of Kourtney D. Sims

Kourtney D. Sims

Physician · OB-GYN

15+ years of experience

Menopause Society Certified Practitioner

About Crossroads ObGyn & Wellness

Dr. Sims is a Houston OB-GYN who runs a perimenopause and menopause clinic inside her own practice. Most visits happen by video, and established patients can also be seen at her central Houston office. New patients start with a virtual visit that opens with a short group orientation and then moves to private time with her. She mixes standard hormone therapy with functional medicine, herbs and Ayurveda, and she also treats low testosterone in women and runs a medical weight loss program. She writes openly about her own autoimmune illness and losing 70 pounds, which is what pushed her toward this style of care. Her main practice bills insurance, and women outside her network can join a separate self-pay program built around labs and education modules.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy
  • Testosterone
  • Weight medication
  • Supplements & lifestyle
  • Lab testing

Particular focus

  • Thyroid
  • Pelvic pain
  • Weight & metabolism
  • Hair & skin

Cost and insurance

Insurance

Aetna

Blue Cross Blue Shield

Cigna

UnitedHealthcare

Humana

Self-pay

The Holistic Method Program
$3,995

The self-pay program does not include lab testing, supplements or prescriptions, which are paid separately.

Verified September 2026. Coverage depends on your plan — confirm with your insurer before your visit.

Qualifications

MD, MSCP, FACOG, DABOM, IFMCP