Photo of Margaret Towolawi

Margaret Towolawi

Physician

15+ years of experience

Menopause Society Certified Practitioner

About Nurture Well Center

Dr. Towolawi runs a direct primary care practice in Shoreline, but her primary care panel is full, so new menopause patients see her through a separate telehealth service. Visits are by video for women in the states she covers. Care starts with an hour-long first visit, and shorter follow-ups are booked as needed. She prescribes hormone therapy when it fits and pairs it with lifestyle medicine coaching on nutrition and supplements, with secure messaging between visits. She is also board certified in lifestyle medicine. She is perimenopausal herself and speaks openly about women, especially women of color, being dismissed when they raise their symptoms.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy
  • Supplements & lifestyle
  • Lab testing

Cost and insurance

Insurance

Doesn’t accept insurance

Provides itemized receipts you can submit for out-of-network reimbursement.

Self-pay

Perimenopause/Menopause Telehealth Initial Visit (60 min)
$350
Follow-up visit (30 min)
$175 per visit
Annual check-in visit
$300 per visit
  • HSA and FSA accepted

Verified September 2026.

Qualifications

MD, MSCP