
Olga Ihnatsenka
Physician · Family medicine
15+ years of experience
Menopause Society Certified Practitioner
About Empower Lifestyle Medicine
Olga Ihnatsenka practices family medicine and is also board certified in lifestyle medicine and obesity medicine. She worked as a physician in Belarus before moving to the US, then trained at the University of Florida and stayed on as clinical faculty. Care here is a direct membership, and new members start with two 60 minute appointments before settling into monthly 30 minute visits with messaging in between. The practice prescribes FDA approved hormone therapy and testosterone gel for women, and says it generally does not use compounded hormones. Women who would rather not take hormones are offered non-hormonal medication and lifestyle changes instead. She writes the practice's blog series on estrogen, progesterone and testosterone, and she talks about using lifestyle medicine through her own menopause transition. Members must live in Florida, and visits can be in person in Gainesville or by video.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Testosterone
- Non-hormonal medication
- Weight medication
Particular focus
- Weight & metabolism
Cost and insurance
Care is by membership, and visits aren’t billed to insurance.
Insurance
Doesn’t accept insurance
Ask whether they provide receipts for out-of-network reimbursement.
Self-pay
- Membership
- $250 per month
- Registration fee (waived if a year is paid upfront)
- $300
- Free consultation
- HSA and FSA accepted
Visits are not billed to insurance. Labs, imaging and medications are not part of the membership and may be billed to insurance or paid at cash rates.
Verified October 2026.
Qualifications
MD, MSCP
