Photo of Suzan Q. Mahdai

Suzan Q. Mahdai

Physician · Internal medicine

15+ years of experience

Menopause Society Certified Practitioner

About Timely Health

Dr. Mahdai runs the menopause side of Timely Health, a small cash-pay preventive clinic in Rancho Bernardo that she shares with a second internist focused on women's heart health. Care starts with an hour-long visit covering symptoms, hormones and metabolic health, and most patients then move onto a monthly membership with secure texting and a few follow-up visits a year. She prescribes FDA-approved and bioidentical hormone therapy and uses compounded hormones only when needed. She is also board certified in obesity medicine, so weight, bone and thyroid concerns are handled in the same plan. The clinic has its own DEXA scanner, and the membership includes an initial bone and body composition scan. Visits can be in person or by video anywhere in California.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy
  • Compounded hormones
  • Weight medication

Particular focus

  • Bone health
  • Heart health
  • Thyroid
  • Weight & metabolism

Cost and insurance

Insurance

Doesn’t accept insurance

Provides itemized receipts you can submit for out-of-network reimbursement.

Self-pay

HRT or MHT initial consultation
$500
Menopausal Hormonal Membership
$150 per month
Follow-up visit
$250 per visit
  • HSA and FSA accepted

Labs and imaging are ordered through your insurance when available.

Verified September 2026.

Qualifications

MD, MPH, DABOM, MSCP