
Suzan Q. Mahdai
Physician · Internal medicine
15+ years of experience
Menopause Society Certified Practitioner
About Timely Health
Dr. Mahdai runs the menopause side of Timely Health, a small cash-pay preventive clinic in Rancho Bernardo that she shares with a second internist focused on women's heart health. Care starts with an hour-long visit covering symptoms, hormones and metabolic health, and most patients then move onto a monthly membership with secure texting and a few follow-up visits a year. She prescribes FDA-approved and bioidentical hormone therapy and uses compounded hormones only when needed. She is also board certified in obesity medicine, so weight, bone and thyroid concerns are handled in the same plan. The clinic has its own DEXA scanner, and the membership includes an initial bone and body composition scan. Visits can be in person or by video anywhere in California.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Compounded hormones
- Weight medication
Particular focus
- Bone health
- Heart health
- Thyroid
- Weight & metabolism
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
- HRT or MHT initial consultation
- $500
- Menopausal Hormonal Membership
- $150 per month
- Follow-up visit
- $250 per visit
- HSA and FSA accepted
Labs and imaging are ordered through your insurance when available.
Verified September 2026.
Qualifications
MD, MPH, DABOM, MSCP
