About The New Change
Tamara De Angelis offers talk therapy by video for women in perimenopause and menopause. She is a licensed clinical social worker and does not prescribe, so hormone therapy and other medical treatment come from a woman's own doctor. This is her own solo practice and the main service is one-to-one therapy, with a weekly virtual therapy group as a second option. She works from cognitive behavioural therapy and a menopause-specific approach called EMBERS, and early sessions include menopause symptom questionnaires. She went through a hard menopause herself after several specialists missed it, and she says she will consult with a woman's other health providers. Care starts with a free 15-minute video call.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Cost and insurance
Insurance
Aetna
Cigna
UnitedHealthcare
Blue Shield of California
Optum (named on her Psychology Today profile, not on her own site)
Self-pay
- Individual therapy session (50 minutes)
- $175 per visit
- Group therapy session
- $70 per visit
- Free consultation
- Itemized receipts for out-of-network claims
Her Psychology Today profile says out-of-network clients receive a superbill for reimbursement, and her site mentions a limited number of reduced-fee spots.
Verified October 2026. Coverage depends on your plan — confirm with your insurer before your visit.
Qualifications
MSW, LCSW