Tammie Blair
Nurse practitioner · Women's health
15+ years of experience
Menopause Society Certified Practitioner
About Midi Health
Tammie Blair sees patients through Midi Health, a virtual women's health clinic that works by video only. She focuses on the hormonal changes of perimenopause and menopause, and names weight shifts, poor sleep, mood changes and painful sex as the symptoms those changes drive. A first visit runs about 30 minutes and ends with a written care plan, and follow-ups are shorter check-ins you can book as often as you need. Midi's hormone options are FDA-approved patches, pills, gels, creams and sprays, and a plan can also include vaginal estrogen, non-hormone prescriptions and GLP-1 medication. There is no office to visit, so Midi refers out anything that needs an exam such as a mammogram and asks you to keep seeing your own regular doctors. Her own page on the site has a booking link that starts a new patient with her.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Vaginal estrogen
- Testosterone
- Non-hormonal medication
- Weight medication
- Mental health meds
- Supplements & lifestyle
- Lab testing
Particular focus
- Weight & metabolism
Cost and insurance
Insurance
Private insurance — plans not listed, ask about yours
Doesn’t accept Medicare or Medicaid
Self-pay
- First visit
- $250
- Returning visit
- $150 per visit
- HSA and FSA accepted
Midi is in network with most PPO plans and also offers self-pay visits, and Medicare beneficiaries can be seen only as self-pay patients.
Verified October 2026. Coverage depends on your plan — confirm with your insurer before your visit.
Qualifications
WHNP, MSCP
