Valerie Schonberg
Registered dietitian
15+ years of experience
Menopause Society Certified Practitioner
About the practice
Val Schonberg is a registered dietitian who works with women in midlife on nutrition, bone and heart health, and their relationship with food and their body. Her main service is a Midlife Health Assessment, followed by ongoing coaching sessions for clients who want more support. She takes a non-diet approach that follows Health at Every Size, and she has a background in sports nutrition and eating disorder care. She does not prescribe hormones or order hormone tests. She works alongside your own gynecologist or doctor instead. All of her sessions happen online, and she runs a free monthly menopause Q&A on Zoom.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
Available — prices aren’t published, ask for rates
- Free consultation
Verified September 2026.
Qualifications
MS, RD, CSSD, LD, MSCP