40 practitioners have an office in Nebraska, and 45 more can see patients here by telehealth. 54 of them are certified by the Menopause Society, and the most are in Omaha, Lincoln and Norfolk.
Terra Share runs a solo practice out of Denver that is entirely virtual, and she sees patients for perimenopause, menopause and gender-affirming hormone care anywhere in Colorado. First visits run 60 minutes and follow-ups 45, with secure messaging in between. She orders and interprets labs herself and manages prescriptions for up to a year when that is appropriate. She does not bill insurance, and she says that is exactly what buys the longer visit. She also does short gyn urgent care visits in nine other states, but hormone care stays inside Colorado. She has written clinical protocols for larger healthcare organizations, and after living in Steamboat Springs and Missoula she cares most about reaching women who are nowhere near a city.
Kristine Groemping is a family nurse practitioner and former Navy officer who started out in labor and delivery nursing and later worked as a menopause specialist at Evernow. She founded this small cash-pay practice, which treats perimenopause and menopause along with weight management, thyroid conditions and low libido in women. She is openly against pellets, pricey supplements and frequent hormone lab testing, and follows Menopause Society guidelines for estrogen, progesterone and testosterone. Most care happens by video, with refills handled by video or secure message, and she also sees patients at an office in southwest Austin. New patients can request a first hormone, testosterone or weight consultation online, and the booking page also offers a free introductory call.
Takes Aetna, Blue Cross Blue Shield +4 · first visit $150
MyMenopauseRx is a virtual menopause practice founded by a gynecologist, and Krantz is one of about a dozen clinicians a patient can pick from. Visits are video appointments of about thirty minutes, and most patients come back every eight to twelve weeks until their symptoms settle. She prescribes FDA-approved estradiol and progesterone rather than compounded hormones, and the practice is clear that it works alongside a patient's own primary care doctor rather than replacing it. Testosterone is written only for patients located in Illinois, and everyone else gets the prescription from their own doctor while the practice manages the dosing. Krantz has practiced for more than thirty years in university, HMO, community health and telehealth settings, and she completed the integrative medicine fellowship at the University of Arizona with training in medical acupuncture. She works from Oregon and says she has aged alongside her patients, which is how menopause care became her emphasis.
Takes Blue Cross Blue Shield, UnitedHealthcare · first visit $250
Anna O'Hearn is a psychiatric nurse practitioner who runs Be Well Wyoming, a telehealth practice for adults in Wyoming and Nebraska. Most of her work is psychiatric medication care. She names women's mental health as a specialty, including PMDD, perimenopause and menopause. She prescribes hormone therapy as part of that care and pairs it with supplements, meditation and lifestyle changes. Appointments run on evenings and weekends.
Diana Kumar is a board certified OB-GYN who co-founded Gliss Wellness, a virtual practice built around perimenopause and menopause. All care happens by video and secure messaging, so there is no office to visit. A menopause visit runs about 30 minutes and ends with a plan and prescriptions for an initial three month period, followed by a check-in visit before refills continue for the rest of the year. She prescribes hormone therapy when it fits, can order labs and scans, and sends prescriptions to the patient's own pharmacy. She also sees women for weight counseling and for urgent gynecology problems handled through a short written form. Her stated areas of interest are PCOS, sexual dysfunction, bone health and longevity medicine.
Dr. Patera is an internal medicine doctor who sees adults at a Methodist Physicians Clinic in Waterloo, just west of Omaha. Midlife women's health is one of her stated clinical interests, alongside metabolic health and obesity medicine. She is also board certified in obesity medicine, so she is a good fit for a woman who wants menopause care and weight or metabolic concerns handled by one doctor. She grew up in Venezuela and sees patients in Spanish as well as English. Her profile says she is accepting new patients, and appointments are booked by calling the clinic.
Christine Hart Kress runs her own small menopause practice as a women's health nurse practitioner. New patients start with a short virtual menopause diagnostic call booked online. Visits are by video, and the only appointment she offers online is virtual. She has a doctorate in nursing and a long background in nursing leadership as well as clinical care.
Kristen Loose is the menopause specialist at Dr. Gina Mantor's medical spa and weight clinic in Westerville, where the rest of the practice focuses on aesthetics and weight loss. She treats perimenopause and menopause with standard hormone therapy, and offers non-hormonal prescriptions and lifestyle advice to women who can't or would rather not take hormones. The first consultation is free and happens by video. After that she sees patients in the office on Wednesdays and Saturdays or by appointment. She follows Menopause Society guidance closely and writes on the clinic's site that soy and black cohosh don't hold up for hot flashes.
Dr. Sullivan is a board-certified gynecologist at Associates in Womens Health, a large OB-GYN group in west Omaha. She cares for women at every stage of life, from young women and childbirth through menopause and beyond. Menopause care is offered in person at the office, with both hormonal and non-hormonal prescription options depending on your symptoms and history. She also delivers babies and does minimally invasive gynecologic surgery, having performed over 200 robotic-assisted hysterectomies. The practice does bone density testing and osteoporosis treatment in house. Appointments are made by phone, and the patient portal is for established patients.
Therapy for Midlife is Dr. Rashkis's solo virtual practice, and every session runs over video. She works with women moving through perimenopause and menopause, and she also sees men in midlife and couples. Care is talk therapy only, and the FAQ says the practice does not prescribe medication, though she will discuss a referral to a prescribing physician and can speak with your own doctor if you give written permission. For menopause she uses cognitive behavioral therapy for the distress that comes with hot flashes and CBT for insomnia for sleep trouble, alongside acceptance and commitment therapy and emotionally focused therapy. Sessions are 50 minutes, usually weekly at first and then spaced further apart, and she says most clients need five to fifteen of them. She is a lifelong competitive athlete who says she went through her own midlife upheaval, which is what led her to start the practice.
Dana Johnson is a registered nurse who spent about 20 years in the ICU before founding Qavah Functional Wellness, a telehealth-only practice. She started it after her own Long COVID turned into autoimmune and gut problems and then a hard menopause transition. Hormone therapy is offered to Alabama residents only, while the lab and gut health services also reach a few other southern states. Each hormone plan starts with lab work and a consultation, and bioidentical hormones come as creams, gels, pills, troches or injections. Prescriptions are written by the practice's licensed providers rather than by Dana, who is a nurse. New patients start with an online consultation request, and the team calls back within one business day.
A solo direct-pay practice in Lone Tree whose stated scope is dermatology, cosmetic procedures and medically supervised weight management. The physician is board certified in dermatology and obesity medicine. Every initial visit is by video, with in-person follow-ups by appointment, and the practice does not bill insurance. Hormone replacement therapy is named only as one reason for a new-patient visit on the fee schedule, and no hormone or menopause care is described anywhere else on the site.
A women's health and gynecology group specializing in bioidentical hormone replacement for women in perimenopause and after menopause, with a Norfolk office among nine sites across four states. Care runs as an in-person consultation with a board-certified provider, a hormone blood panel including thyroid, and a follow-up visit to review results and set a plan, followed by weekly or bi-weekly nurse-run injection visits and periodic lab check-ins. Hormones are supplied as sublingual progesterone, sublingual biestrogen and injectable testosterone. Alongside hormone care the practice offers routine gynecology, contraception, platelet-rich plasma treatments for sexual wellness and hair, weight medication and aesthetics.
Gliss Wellness is a virtual-only OB/GYN practice Dr. Walsh co-founded with a second board-certified OB/GYN, and menopause care is its main focus. Care starts with a 30-minute video consultation about your symptoms, and if hormone therapy suits you, you leave with prescriptions for the first three months. A follow-up at three months keeps refills going for the rest of the year, and refills in between happen by message through the patient portal. There is no membership, and you fill prescriptions at your own pharmacy. The doctors can't examine you in person but can order labs and other tests. Dr. Walsh's own interests include pelvic pain, endometriosis, fibroids and weight loss, and a free 15-minute call lets you meet the team before booking.
Amy McCracken runs My Menopause, a small Lincoln practice she opened in September 2024 after nearly two decades as a nurse practitioner in gastroenterology. That background is what sets her apart, and she uses it to sort out the digestive trouble that often turns up alongside perimenopause and menopause. A first visit runs about 60 minutes and ends with a treatment plan, and she may order lab work, a DEXA scan or an InBody body composition scan before settling on treatment. Follow-ups are about 30 minutes, and she says some adjustments can be made without a visit, though a yearly follow-up is required for prescription refills. She sees patients at the Lincoln clinic and by video anywhere in Nebraska, with prescriptions sent to the patient's own pharmacy. A second certified practitioner, Bridget Brodecky, also sees patients at the practice.
