Michele Adams runs a small solo practice focused on perimenopause and menopause, with office visits in Williamsville and video visits across New York. Every new menopause patient starts with a one-hour evaluation covering history, symptoms, heart and metabolic risk, labs and a written plan. After that you can pay per follow-up or sign up for six months of structured care while hormone therapy is started and adjusted. She is openly in favor of bioidentical hormone therapy and also uses non-hormonal medications, diet and supplements. Her background started in dietetics more than 30 years ago, so food and nutrition are a big part of her visits. She also has functional medicine training and says she has been through many of the same symptoms herself.
Dr. Theo is a family medicine and obesity medicine physician who started Athena Midlife Medicine as a separate practice for perimenopause and menopause care. New patients begin with a short virtual meet and greet, then a 90-day phase to set up and adjust treatment, then an ongoing membership. She prefers FDA-approved hormone therapy, including bioidentical options, and also offers non-hormonal treatment and sexual and vaginal health care. Patients can message her directly through a secure patient portal.