
Kristen Stehle
Nurse practitioner · Women's health
15+ years of experience
Menopause Society Certified Practitioner
About Harmony Health Partners
Kristen founded Harmony Health Partners after decades as a women's health nurse practitioner, and she wrote openly about leaving rushed, insurance-driven care to build it. The practice is mostly telehealth for Connecticut patients, with limited in-person visits at an office inside a physical therapy clinic in Gales Ferry. Every new patient starts with a 60-minute Blueprint visit, and labs are ordered before it so the first appointment is spent on results and a plan. She prescribes bioidentical estradiol, progesterone and testosterone, and also treats weight gain, insulin resistance, thyroid problems, PCOS and PMDD. She works alongside two other nurse practitioners, one focused on cancer survivors and one on autoimmune and joint conditions, and coordinates care with them when symptoms overlap.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Prescribes
- Hormone therapy
- Testosterone
- Weight medication
- Lab testing
Particular focus
- Thyroid
- Weight & metabolism
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
- Hormone/Metabolic Blueprint Visit (60 min)
- $459
Verified September 2026.
Qualifications
APRN, MSCP
