Photo of Lillian Medhus

Lillian Medhus

Certified nurse midwife · Women's health

6–10 years of experience

Menopause Society Certified Practitioner

About Aspire Women's Wellness

Aspire is a small concierge women's health practice in downtown Northfield that Lillian Medhus founded, with video visits for women in Minnesota, Texas, Oklahoma and Kansas. It works alongside your primary care provider rather than replacing it, and it does no pregnancy care. Care starts with a 90-minute first visit, then a six-month program of hour-long visits, labs, coaching and messaging before you move to an ongoing membership. Menopause care centers on individual hormone therapy decisions, and members join an HRT club when they need it. Medhus also focuses on endometriosis, PCOS, pelvic pain and sexual health, and says her own health struggles led her to build the practice. If you are unsure, you can request a 20-minute call with one of the nurses first.

Care

Treats

  • Perimenopause
  • Menopause
  • Hot flashes
  • Sleep problems
  • Mood & anxiety
  • Brain fog
  • Vaginal dryness
  • Low libido
  • Irregular periods

Prescribes

  • Hormone therapy
  • Lab testing

Particular focus

  • Pelvic pain

Cost and insurance

Care is by membership, and visits aren’t billed to insurance.

Insurance

Doesn’t accept insurance

Provides itemized receipts you can submit for out-of-network reimbursement.

Self-pay

Initial visit (90 minutes)
$450
Aspire Foundations (first six months)
$3,997
Essentials membership
$175 per month
Comprehensive membership
$375 per month
  • HSA and FSA accepted

Labs, medications and other testing can still be billed to your insurance.

Verified September 2026.

Qualifications

DNP, WHNP-BC, CNM, MSCP