124 practitioners have an office in Minnesota, and 82 more can see patients here by telehealth. 148 of them are certified by the Menopause Society, and the most are in Minneapolis, Rochester and Maple Grove.
Takes Blue Cross Blue Shield, Cigna +8 · first visit $275
Toun Sogbein is a women's health nurse practitioner with Visana Health, a women's health practice that works entirely by video out of Minneapolis. She handles menopause and perimenopause along with the gynecological and sexual health problems that often sit alongside them, and she came to this work from public health clinics and a community health degree. First visits run 45 minutes, and patients stay with the same provider and can message the care team through the patient portal between visits. Visana's menopause care follows protocols written by Dr. Barbara Levy, and a patient can go the hormone route or a non-hormonal one after talking it through. Labs and imaging get ordered near home when they are needed, and optional health coaching covers food and exercise for anyone who wants that support. Many patients reach Visana through an employer or health plan, and the site has a start page where you look up yours.
Aspire is a small concierge women's health practice in downtown Northfield that Lillian Medhus founded, with video visits for women in Minnesota, Texas, Oklahoma and Kansas. It works alongside your primary care provider rather than replacing it, and it does no pregnancy care. Care starts with a 90-minute first visit, then a six-month program of hour-long visits, labs, coaching and messaging before you move to an ongoing membership. Menopause care centers on individual hormone therapy decisions, and members join an HRT club when they need it. Medhus also focuses on endometriosis, PCOS, pelvic pain and sexual health, and says her own health struggles led her to build the practice. If you are unsure, you can request a 20-minute call with one of the nurses first.
Concierge Medicine of Minnesota is a membership practice in Apple Valley where Dr. Westmoreland is the only doctor. One annual fee covers office visits, video and phone appointments, and direct messaging with her, and she guarantees same or next-day scheduling. New patients start with a free meet and greet, then sign a membership agreement, and the staff gathers their old records before the first full exam. Menopause and perimenopause care is her own work, and she treats hormone therapy as one option to weigh against a patient's history rather than something she starts by default. The practice says it does not use compounded medications, citing thin scientific backing and possible risks. Women who would rather not join can pay for a single two-hour consultation with her instead, and members can have her come to the house for an extra fee.
Dr. Mandigo is an OB-GYN who runs a small cash-pay video practice alongside her main job at a community health center in Southern California. Perimenopause and menopause are among the concerns she sees, along with contraception, abnormal pap results and pregnancy questions. You start by filling out a short request form, and she replies by email within a day to set up a video visit. Consultations run 45 or 60 minutes with short follow-ups after that, so there is time to talk things through. She says she started the practice because appointments elsewhere were too short and too hard to get. Countering health misinformation is something she cares about a lot.
Kristine Groemping is a family nurse practitioner and former Navy officer who started out in labor and delivery nursing and later worked as a menopause specialist at Evernow. She founded this small cash-pay practice, which treats perimenopause and menopause along with weight management, thyroid conditions and low libido in women. She is openly against pellets, pricey supplements and frequent hormone lab testing, and follows Menopause Society guidelines for estrogen, progesterone and testosterone. Most care happens by video, with refills handled by video or secure message, and she also sees patients at an office in southwest Austin. New patients can request a first hormone, testosterone or weight consultation online, and the booking page also offers a free introductory call.
Dr. Moayedi is a Dallas OB/GYN who specializes in complex family planning and runs her own small practice. Her perimenopause and menopause care happens entirely by video, and she reviews your history and explains the science behind the treatment plan. Between visits you can text her directly with questions. Most patients need one or two follow-up visits to adjust doses, then a yearly visit to keep refills going. Prescriptions go to whatever pharmacy you choose. The practice doesn't take insurance, but it works with nonprofit funds to help Texas patients cover visit costs.
Takes Blue Cross Blue Shield, UnitedHealthcare · first visit $250
Anna O'Hearn is a psychiatric nurse practitioner who runs Be Well Wyoming, a telehealth practice for adults in Wyoming and Nebraska. Most of her work is psychiatric medication care. She names women's mental health as a specialty, including PMDD, perimenopause and menopause. She prescribes hormone therapy as part of that care and pairs it with supplements, meditation and lifestyle changes. Appointments run on evenings and weekends.
Diana Kumar is a board certified OB-GYN who co-founded Gliss Wellness, a virtual practice built around perimenopause and menopause. All care happens by video and secure messaging, so there is no office to visit. A menopause visit runs about 30 minutes and ends with a plan and prescriptions for an initial three month period, followed by a check-in visit before refills continue for the rest of the year. She prescribes hormone therapy when it fits, can order labs and scans, and sends prescriptions to the patient's own pharmacy. She also sees women for weight counseling and for urgent gynecology problems handled through a short written form. Her stated areas of interest are PCOS, sexual dysfunction, bone health and longevity medicine.
A solo physician practice treating perimenopause and menopause, medical weight management and related chronic conditions. Menopause care can be booked on its own without joining a weight program. Visits are paid one at a time rather than by membership, in person in Lakeville or by telehealth, and patients complete intake questionnaires in a portal before the first appointment. The practice prescribes only FDA-approved preparations, which are pills, patches and vaginal formulations, and states plainly that it does not prescribe compounded medication.
Katlyn Schweder is a family nurse practitioner at the Mankato Clinic Daniels Health Center in St. Peter. She works in primary care, and menopause care is one of her stated interests alongside women's health and pediatrics. That makes her a good fit for a woman who wants her menopause care handled by the same person who sees her for everything else. She has talked about menopause treatment on a local Mankato radio podcast. New patients can book with her online or by phone.
Dr. Carol runs a small concierge practice for women in perimenopause and menopause, and she is going through midlife herself. She spent about 20 years as an emergency physician before turning to menopause care. Care starts with a free 30-minute video call. After that comes a package of two long visits, each 60 to 90 minutes, and you can message her between and after them. Visits can be at her Manhattan office, by video, or at your home or workplace. The visits look at symptom treatment along with bone, heart and breast cancer risk. She does not replace your own doctors, so you still need a primary care doctor and a gynecologist for exams and mammograms.
Faubion is an internist at Mayo Clinic in Jacksonville and sees patients through its Women's Health Specialty Clinic. She founded and directs the Mayo Clinic Center for Women's Health, and every condition listed on her own clinical page is a menopause or female sexual health one, so midlife care is the whole of her practice. The clinic runs two routes for a new patient, a menopause consultation that covers natural, surgical and cancer treatment induced menopause as well as primary ovarian insufficiency, and a sexual health consultation for low libido and painful sex. Her page says she helps women work through hormone therapy and understand their options. Appointments go through Mayo's central request process, which in most cases needs no referral, and established patients message her team through the Mayo patient portal. She also practices at Mayo's Rochester campus, and away from work she grows orchids and cooks.
Christine Hart Kress runs her own small menopause practice as a women's health nurse practitioner. New patients start with a short virtual menopause diagnostic call booked online. Visits are by video, and the only appointment she offers online is virtual. She has a doctorate in nursing and a long background in nursing leadership as well as clinical care.
Jackie Stone, MD sees women entirely by telehealth, in a practice she runs alone. She is board certified in obstetrics and gynecology and in obesity medicine, and treats perimenopause, menopause and primary ovarian insufficiency alongside PCOS, genitourinary symptoms, sexual wellness, and skin and hair changes. First visits run a full hour and cover past records, labs and a treatment plan. Ongoing care is by monthly membership or visit by visit, with direct messaging for members.
Kristen Loose is the menopause specialist at Dr. Gina Mantor's medical spa and weight clinic in Westerville, where the rest of the practice focuses on aesthetics and weight loss. She treats perimenopause and menopause with standard hormone therapy, and offers non-hormonal prescriptions and lifestyle advice to women who can't or would rather not take hormones. The first consultation is free and happens by video. After that she sees patients in the office on Wednesdays and Saturdays or by appointment. She follows Menopause Society guidance closely and writes on the clinic's site that soy and black cohosh don't hold up for hot flashes.
Alexa Derosier is a nurse midwife and nurse practitioner in the OB/GYN department at Essentia Health's 32nd Avenue Clinic in Fargo. Her online scheduling has menopause care as its own reason for a visit, and hormone replacement therapy is one of the choices under it. You can book that visit yourself through the health system's patient portal without already being a gynecology patient. The rest of her work runs from pregnancy and birth through well woman visits, and she also sees women for pelvic floor trouble, bladder leaking and pessary care. Her scheduling page lists telehealth alongside midwifery and OB/GYN, and Essentia runs video visits through the same portal. This is a large health system rather than a private menopause practice, so a visit here is a regular clinic appointment billed to insurance.
Krueger is an OB/GYN at Essentia Health's 32nd Avenue Clinic in Fargo, which sits in the same building as the health system's Fargo hospital. She joined in July 2025, after medical school in Minnesota and an obstetrics and gynecology residency in Rochester, New York. She still does obstetrics and gynecologic surgery alongside office gynecology, and she has said she likes following patients from adolescence through to what she calls the mid-life menopause era. Her own list of conditions treated names menopause and hormonal imbalance, along with pelvic pain and bladder problems. The gynecology department handles menopause symptoms from premenopause through postmenopause, and hormone replacement therapy is one of the treatments it uses. This is health-system care, so visits are billed to insurance and booked by phone or through the patient portal, and her page says new patients are welcome.
Therapy for Midlife is Dr. Rashkis's solo virtual practice, and every session runs over video. She works with women moving through perimenopause and menopause, and she also sees men in midlife and couples. Care is talk therapy only, and the FAQ says the practice does not prescribe medication, though she will discuss a referral to a prescribing physician and can speak with your own doctor if you give written permission. For menopause she uses cognitive behavioral therapy for the distress that comes with hot flashes and CBT for insomnia for sleep trouble, alongside acceptance and commitment therapy and emotionally focused therapy. Sessions are 50 minutes, usually weekly at first and then spaced further apart, and she says most clients need five to fifteen of them. She is a lifelong competitive athlete who says she went through her own midlife upheaval, which is what led her to start the practice.
Dr. Hertel runs a virtual-only practice focused on perimenopause, menopause and midlife care, with every visit held inside a secure patient portal. She is a family physician going through the menopause transition herself, and says that experience is what drew her to this work. She prescribes FDA-approved hormone therapy sent to your local pharmacy and does not use estrogen or testosterone pellets. The practice also offers medication-supported weight care and help with low libido and painful sex. It does not do Pap smears, pelvic exams or primary care, so you keep your own doctor and gynecologist for screenings. New patients start with a free 15-minute discovery call, and people outside her licensed states can book an educational visit that ends with a written plan but no prescriptions.
A solo direct-pay practice in Lone Tree whose stated scope is dermatology, cosmetic procedures and medically supervised weight management. The physician is board certified in dermatology and obesity medicine. Every initial visit is by video, with in-person follow-ups by appointment, and the practice does not bill insurance. Hormone replacement therapy is named only as one reason for a new-patient visit on the fee schedule, and no hormone or menopause care is described anywhere else on the site.
Jennifer Nelson is one of more than twenty primary care providers at Herself Health, a Minnesota group built for women in midlife and later life. She sees patients at the Crystal clinic and gives her focus as women's health and the care of older adults. For women under 65 the practice runs on a paid membership that buys longer visits and support for menopause and perimenopause, including help with hot flashes, sleep and mood. Women on Medicare get the same care without the membership fee. First visits are a full hour, and virtual visits are available for new and returning patients. Nelson chose nursing because of a nurse practitioner she saw when she was young, and her page says she wants patients in a calm setting where they feel seen and free of judgment.
Gliss Wellness is a virtual-only OB/GYN practice Dr. Walsh co-founded with a second board-certified OB/GYN, and menopause care is its main focus. Care starts with a 30-minute video consultation about your symptoms, and if hormone therapy suits you, you leave with prescriptions for the first three months. A follow-up at three months keeps refills going for the rest of the year, and refills in between happen by message through the patient portal. There is no membership, and you fill prescriptions at your own pharmacy. The doctors can't examine you in person but can order labs and other tests. Dr. Walsh's own interests include pelvic pain, endometriosis, fibroids and weight loss, and a free 15-minute call lets you meet the team before booking.
Jennifer Tagatz sees patients through Midi Health, a national virtual clinic for perimenopause and menopause. Every visit is by video, and Midi's own clinician page names her and has her bio. She spent 20 years providing OB/GYN care at Kaiser Permanente before joining. She says she saw menopausal patients there who had no good source of education, and then went through her own hormone transition in her forties. Her mother was an OB/GYN nurse and her father a fertility specialist, so women's health was dinner table talk. Care at Midi can include hormone and non-hormone prescriptions, labs, supplements and weight medication. New patients book a half-hour first visit online, with short follow-ups after.
BIOHARMONY Health is a two doctor practice in Edina that Dr. Casserly co-founded after a decade as a full spectrum OB/GYN, delivering babies and doing gynecologic surgery. Care comes as three or six month programs rather than one off visits, and each program covers lab testing, supplements and monthly visits with your doctor. New patients can start with a free discovery call, then an hour long wellness consult that goes through medical history and what she wants from care before anyone enrolls. Hormone therapy is used when it is indicated and sits alongside nutrition, gut health and lifestyle work. The practice does not offer hormone pellets and does not do pap smears. Dr. Casserly went looking for training beyond her conventional OB/GYN education after her own health pushed her to learn more, and she sees patients in the office inside the Guided Health building.
