About Wild Poppy Counseling Collective
This is talk therapy with an associate marriage and family therapist at a group counselling practice. She does not prescribe, and her page does not mention hormone treatment. Her page says she supports women and couples through midlife, naming menopause alongside changes in sex, intimacy and desire, anxiety, and strain in relationships. She also treats long-term insomnia with CBT-I, a talk-based method that works without medication. She splits her week between therapy and work as a population health research scientist at UC Davis. Sessions are in person in Midtown Sacramento or by video, and a short consultation can be booked on her own online calendar.
Care
Treats
- Perimenopause
- Menopause
- Hot flashes
- Sleep problems
- Mood & anxiety
- Brain fog
- Vaginal dryness
- Low libido
- Irregular periods
Cost and insurance
Insurance
Doesn’t accept insurance
Provides itemized receipts you can submit for out-of-network reimbursement.
Self-pay
- Associate therapist session, 50 minutes (starting at)
- $180 per visit
- Free consultation
The practice does not bill insurance but gives superbills for possible out-of-network reimbursement.
Verified October 2026.
Qualifications
AMFT
