Helia Health is a small menopause practice in Cornelius that Dr. Haddad founded, and she also sees patients across North Carolina by video. Care runs on an annual membership. New patients start with a nurse visit and then a 60-minute consultation, and after that they can message the team between visits. She prescribes FDA-approved hormone therapy and non-hormonal options, but she does not use hormone pellets or injectable hormones. The practice takes on complex cases, including women with a history of breast or gynecologic cancer, BRCA carriers, early or surgical menopause, and conditions like POTS. It does not do annual gyn exams, so you keep your own gynecologist for breast and pelvic exams. It is currently accepting a small number of new patients.
Obesity medicine · MD, Internist, DABOM, DABLM, MSCP
Accepting new patients
Frisco, TX · In person & virtual
Self-pay · first visit $400
Dr. Mittal runs a small membership practice in Frisco that treats menopause alongside weight and metabolic health. Obesity medicine is her main field and she is vice president of the Dallas Obesity Society, so midlife weight gain, blood sugar and heart risk get worked up as part of hormone care rather than sent elsewhere. A first menopause visit runs about an hour and covers symptoms, labs, body composition on an InBody scale and a written plan, and follow-up visits include texting access to her team in between. She prescribes FDA-approved hormone therapy in most forms, from patches and gels to vaginal estrogen, and will use compounded estrogen or progesterone when it fits, although her own FAQ tells patients the usual claims made for compounded hormones are unsupported. She also builds plans for women who cannot take hormones or would rather not. Any patient living in Texas can be seen by video, and she offers a free meet and greet before you commit.
Dr. Vityuk runs a small direct primary care practice in Walnut Creek that is built mainly for women in midlife, though she sees all adults. Members pay a monthly fee instead of per-visit bills and can message her directly. Menopause care is part of her everyday primary care, along with medical weight management and routine gynecologic care like Pap smears. She prefers FDA-approved hormones to compounded ones and says plainly that she doesn't offer pellets because they push hormone levels too high. She grew up in Ukraine and finished medical school there before training in family medicine in Chicago. Patients are told to keep their own insurance for specialists, imaging and hospital care.
Ignite Health is a solo, telehealth-only practice run by Kiesha Katsares, a Menopause Society Certified Practitioner who also holds a Certificate of Advanced Education in Obesity Medicine. Every new patient starts at the same entry point, a twelve-week concierge program that evaluates hormones, metabolism, weight, sleep, mood, energy and sexual health. It includes secure messaging throughout and ends in a follow-up visit where the patient picks a continued-care track. Those tracks range from pay-as-you-go follow-ups to a membership that folds routine primary care in with hormone and metabolic management. She specifically takes women with complex histories, including a history of breast cancer, and will use non-hormonal options and coordinate with oncology when hormones are not appropriate.
Dr. Bazán runs a deliberately small gynecology practice in Columbus for women in perimenopause and menopause, and you see her at every visit. Care starts with a long virtual consultation and continues through a membership with visits by video, phone or in the office. Patients can message her directly between visits. She prescribes menopause hormone therapy when it fits and also offers nonhormonal options, with attention to heart, bone and breast risk. She does not order the DUTCH urine test and relies on standard blood testing instead. Virtual visits are open to women anywhere in Ohio, and the office handles exams and in-person gynecologic care.
Curated Medicine is a small direct-pay family medicine practice in Columbia, and Dr. Calhoun is the only clinician. Perimenopause and menopause care sits alongside general primary care and a real focus on POTS and dysautonomia, which she lives with herself. Scheduled visits happen by secure video and are open only to patients who are in Missouri at the time of the visit. Members can message her between visits, and new patients can start with a free discovery call. Before opening the practice she spent more than a decade on the family medicine faculty at the University of Missouri.
Nicole Sandilands runs a small hormone practice for women in perimenopause and menopause, with a strong focus on women after cancer treatment. She spent six years as director of sexual health and survivorship for breast cancer patients at a community hospital, and sexual health after cancer remains a big part of her work. Care starts with a free discovery call and intake forms, then an hour-long first visit, with follow-ups by video or in person in Connecticut. She prescribes FDA-approved hormones and testosterone and will also use compounded formulations, and she weighs hormone risk carefully for survivors. An optional low-cost monthly membership adds direct texting and email with her between visits.
Jennifer Ha runs the hormone and integrative medicine side of The Skin Clinic, a Houston practice otherwise known for injectables and laser work. She sees women in perimenopause and menopause, and she also manages thyroid and metabolic problems. Every plan starts with lab work, and the clinic says treatment is never prescribed on symptoms alone. She does the evaluation, prescribing and follow-up herself, and plans can include estrogen, progesterone, testosterone, thyroid medication or GLP-1 medication when the labs support it. She came to this field through her own health struggles and an interest in functional medicine. Patients often mention that she reads the intake forms closely and does not rush the visit.
Dr. West runs The TelePause, a video-only menopause practice for women who are in Michigan at the time of the visit. The first visit is a full hour covering your history, baseline labs and an honest talk about the risks and benefits of hormone therapy, and treatment can start that same day. After that you either book follow-ups one at a time or join a six-month membership with longer visits and monthly check-ins through the patient portal. She uses FDA-approved estrogen, progesterone and testosterone, and has non-hormonal medicines for women who can't or won't take hormones. She grew up in a family that distrusted doctors and once planned to become a naturopath, and she is openly critical of both dismissive doctors and the wellness supplement trade. A free 15-minute call is available first if you want to see whether she's a fit.
Susannah Kerwin is a nurse practitioner who runs a small functional medicine practice in Denver. Care starts with two hour-long visits that go through your history, and specialty lab testing is often ordered. After that, members have a check-in every quarter, two health coaching visits a year and unlimited portal messaging. She prescribes FDA-approved bioidentical hormone therapy when it fits, alongside nutrition, gut and thyroid work. She practiced in San Francisco and New York and spent time in Beijing studying traditional Chinese medicine. Colorado patients can come in person, and patients in the other listed states are seen by video.
Uplift For Her is a small women's health practice in the Holladay area of Salt Lake City that mixes conventional gynecology with functional and lifestyle medicine. Kelley sees women for hormone, energy and metabolism visits, and the first appointment runs a full hour with intake forms done beforehand. She works up thyroid, metabolic and inflammation markers alongside hormones, and can prescribe hormone therapy or GLP-1 medication when it fits. The practice does not mark up those prescriptions and will send them to whatever pharmacy you already use. Visits happen in the office or by video, but you have to be in Utah at the time of the appointment. Kelley says her own approach grew out of the care a nurse midwife gave her years ago, and she writes openly about working through midlife herself.
SHIFT is a concierge practice in downtown Chicago where Dr. Benjamin works as a primary care physician for adults. New patients start with a long executive physical that covers lab work, a body composition scan and a fitness test, then continue with a year of membership care. Members get same day visits, video visits and direct access to their own doctor. Dr. Benjamin is board certified in family medicine and is a certified menopause practitioner, and her bio says she has a special interest in women's health. The practice offers a women's hormone panel among its lab tests, but no page says whether hormone therapy is prescribed. Dietitians, physical therapists and fitness coaches work alongside the doctors on one shared plan.
Takes Aetna, Blue Cross Blue Shield +1 · from $58/mo
Dr. Enzmann is a gynecologist who left hospital practice in 2026 and now offers two kinds of care. At her Glen Burnie office she sees insurance-based gynecology patients on Friday mornings, including menopause assessments, HRT decisions and in-person care for vulvar and vaginal problems like lichen sclerosus and recurrent BV. Her private-pay functional medicine side runs mostly by video and starts with a paid discovery call, followed by lab-heavy programs with a set block of consults. She can prescribe hormones only for women located in Maryland and works with women elsewhere as a health coach who cannot prescribe. She prefers FDA-approved body-identical hormones over custom compounded ones and explains why on her site. She trained in Germany and speaks English, German and Spanish.
Dr. B runs a small concierge practice in Hingham that sees women and men, with a particular focus on women in midlife. She trained in internal medicine at the Cleveland Clinic and then did a women's health fellowship there, which is where she started working with perimenopausal and menopausal women. Members pay a yearly fee that covers unlimited visits, appointments of 30 to 90 minutes, and round the clock messaging, email or phone access to her directly. Menopause care is offered as a specialty consult focused on symptoms and hormones. She stresses prevention and shared decision making, and women over 40 fill in a breast cancer risk assessment before they are seen. The practice is at capacity right now, so new members start with a free meet and greet and join a waitlist.
Dr. Patil-Sisodia runs a direct care practice in Redmond built around a single physician, for women moving through perimenopause and menopause. She trained in internal medicine and endocrinology and is also board certified in obesity medicine, so hormones, metabolism and weight sit with one doctor instead of three. New patients start with a 60 minute consultation that reviews their history, outside records and labs, and that fee covers 30 days of portal follow up for results and treatment changes. She prescribes hormone therapy where it fits and pairs it with nutrition and movement plans, keeping an eye on bone and heart health over the long run. She also offers a standalone second opinion visit that ends in a written report for the patient and their referring doctor, with no prescriptions or lab orders attached. Visits are in the Redmond office or by video for patients physically located in Washington or California, and the practice does not bill insurance.
Sistah Pause is a virtual practice for Black women 35 and older, and Barrie says midlife hormone care is the only thing it does. Every new client starts with a paid assessment called Pause, Sis Discovery, which pairs an intake and baseline labs with a 60-minute video review and a written summary of what was found and what to treat first. No prescribing happens at that step. Treatment begins only if you enroll in the six-month program that follows, where she adjusts the plan, repeats labs and handles check-ins through the portal between visits. Hormone therapy is one option rather than the default, and she also uses thyroid medication, non-hormonal medication and prescription weight-management drugs when she thinks they fit. She writes that her own experience with hormonal changes and overlapping symptoms shaped how she practices, and she is direct that this care sits alongside your primary care doctor and gynecologist instead of replacing them.
Dr. Douglas is an emergency medicine physician who also practices at a San Diego hospital serving some of the county's sickest and most underserved patients. Her clinic is a functional medicine practice, so menopause care sits alongside gut health, sleep, mood and inflammation. A new patient can start with a free 15 minute phone call. There is also a single perimenopause and menopause consultation for women who want a treatment and testing plan without joining a longer program. The longer programs run six months, with monthly contact from her and sessions with a health coach and nutritionist. Visits can be in the office or by video, and her approach leans on lab testing before treatment.
Dr. Garnica runs a small online practice that treats only menopause, with virtual visits for women who live in Virginia or Georgia. Care starts with a package made up of a 60 minute first visit and two 30 minute follow ups, and patients can message her through the platform chat between visits. She prescribes hormone therapy or other options through shared decision making, and orders labs or imaging only when needed. She works alongside your regular doctor, so you need your own primary care provider to be seen. She is fluent in Spanish and sees patients in either language without an interpreter. She says her interest comes from watching her mother go through an early and difficult menopause, and she opens each visit with a minute of focused breathing with a bell.
Dr. Alizadeh runs a small virtual gynecology practice for women in Colorado, and perimenopause and menopause are her main focus. Every visit is by video and you work with her directly, starting with an hour-long first consult and shorter follow-ups after that. Messaging her through the patient portal is included between visits. She is an osteopathic physician and mixes lifestyle advice and supplements with prescription medication, including weight-loss drugs. The practice does not replace your regular gynecologist, so you still need someone in person for exams and screenings. She cannot see anyone on Medicare or Medicaid, even paying out of pocket.
ICONA Health is a hormone clinic in Birmingham that Dr. McCool founded with his wife, after a year in which her own perimenopause went unrecognized and hormone therapy turned it around. He came to this work as a board-certified urologist who noticed that men were offered testosterone quickly while women in perimenopause were passed over, so he trained in women's hormone health. Care begins with a consultation about your symptoms, history and goals, and labs can be drawn at that first visit with treatment sometimes starting the same day. Anyone who continues joins a monthly membership that covers lab monitoring, follow-up visits, refills and messaging between visits, with a check-in every three to six months. Treatment plans draw on estrogen, progesterone, testosterone, vaginal estrogen and weight loss medication, and they will use pellets when they suit someone, though they say they are not a pellet-only clinic and often start women on a testosterone cream instead. They are a specialty clinic rather than primary care, so they ask you to keep your own regular doctor.
Dr. Cothran spent fifteen years as a gynecologist in private practice before opening Meno-Start in 2024 to focus on perimenopause and menopause. Care runs through an annual concierge membership that plans the first year as four quarterly visits, starting with a full assessment and a hormone consultation and ending with an annual gyn exam. Visits last an hour, in person in McLean or by video, and members can text and email her directly. She prescribes hormone therapy, including testosterone for some women with low libido, and GLP-1 medications. What sets the practice apart is an on-site gym, where co-founder and personal trainer Dulany Washington works with members on strength and metabolism. You can start with a single long consult that counts toward the membership if you join, or book a free 15-minute call first.
KaleidaCare is Kaitlyn Crouch's own telehealth practice for perimenopause, menopause and postmenopause, and every visit is remote. Before founding it she worked in urogynecology, treating pelvic pain, recurrent urinary tract infections and prolapse, and frequent UTIs are still among the things she helps with. A supervising gynecologist reviews complex cases with her. She prescribes estrogen, progesterone and testosterone when it fits, and she tells women who were refused hormone therapy in the past that the evidence has moved and the conversation is worth revisiting. This is a specialty practice rather than primary care, so you are expected to keep your own primary care provider. She is also a certified yoga instructor, and the site carries a library of movement, breathing and meditation practices open to anyone, plus a women's health podcast.
Dr. Romero is a family physician who runs a small direct primary care practice with offices in Estero and Naples. Menopause care comes two ways. Members get hormone care as part of their ongoing primary care, and anyone else can buy a ShineWell program, from a single 90-minute consult up to a six-month plan with five visits and texting. She prescribes FDA-approved estrogen, progesterone and testosterone, and she also sees women with hormone symptoms during or after cancer treatment. The longer programs include a body composition scan and orders for a bone density scan, heart calcium score and mammogram if you are due. She grew up in Puerto Rico and sees patients in English and Spanish.
Infinite Wellness is a small Miami clinic owned by Desiree Orta, a nurse practitioner who trained at the University of Miami and Jackson Memorial Hospital. She approaches hormone changes through functional medicine and starts everyone with a consultation covering labs, symptoms and lifestyle before anything is prescribed. Hormone care may include estrogen, progesterone or testosterone, and she also places hormone pellets under the skin. The same practice does a lot of aesthetic work such as Botox, fillers and microneedling, with a dermatologist as medical director, so hormone patients share the clinic with cosmetic ones. She also runs a medical weight loss program built around GLP-1 medication, and a separate thyroid visit for people already on thyroid medication who still feel unwell. Appointments are booked online and the hormone consultation and follow ups can both be done virtually.
